I'm Dr. Sandeep Nirmal

Ayurved Doctor, Fitness and Nutrition Consultant..

I can help you manage medical condition like Thyroid/PCOD/Hypertension/Diabetes/Uric Acid and Rehab Your Injury with me & live pain free life.

You can achieve Premium fat loss/muscle gain and lifestyle transformations which create long lasting, dramatic results to your health, body & mind.

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP" 


WHY DR. SANDEEP NIRMAL'S COACHING WILL WORK FOR YOU

A tonne of useful advice, guidance and coaching across the 4 keys to success that will ​help you: ​

✓ Eat better, without dieting or feeling deprived.

✓ Get active, no matter what shape you’re in now.

✓ Ditch the food rules, drop the fad diets and conflicting advice.

✓ Build fitness into your life, without it taking over.

✓ Achieve, and maintain, your goals, even when life gets busy.





1 - NUTRITION

Learn about and implement nutritional strategies that will transform your physique without feeling starved. 

2 - LIFESTYLE

Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside. 

3 - EXERCISE

Tailored, structured, time-efficient & progressive exercise programme to cater for your requirements and goals. 

4 - MINDSET

By applying mindset principles to your burning desire of achieving your goals - you will become a better version of you. 

Dr. sandeep nirmal's CREDential



I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can...


✓ Feel confident and attractive around their friends, family, and out in public

✓ Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.

✓ Fit into the clothes they want to wear

✓ Stop worrying about getting diseases and dying young

✓ Run around with their kids, or grandkids, without feeling pain, winded or tired; and do it again the next day

​✓ Add 10+ years of healthy living to their retirement


Without having to....

✓ Starve themselves - No diets!

✓ Count calories or weigh foods

✓ Give up the foods they enjoy

✓ Spend hours cooking or exercising

✓ Share a gym with others


A FREE TRANSFORMATION CONSULTATION (WORTH Rs. 1999/- VALUE)

Take the first step to success by applying for a FREE Transformation Consultation. We will to talk about your needs, your goals, lifestyle habits, your diet, and establish if we are a good fit to work together. I will give you actionable advice on how you can successfully progress and achieve more than you thought possible. There are limited slots available as I only work with a small number of clients at a time, so please complete the form in as much detail as you can and I will be in touch with you soon. 

SERVICES 

I offer a comprehensive service which goes above and beyond to get you in the

​best shape of your life and feeling great, whether you're a complete beginner, or have hit a plateau.

EXERCISE GUIDANCE

An exercise plan for health and lifestyle overhaul for people who need the extra accountability and guidance to reach their goals. 

NUTRITION COACHING

Get a handle on your nutrition once and for all with extensive nutrition and habit coaching to ensure you stay on track. 

FITNESS COUNSELLING

​Transform your mindset in as little as 5 weeks - Set meaningful goals, change your habits, gain willpower and boost motivation. 

Some of My Client's Transformations.......

CONNECT WITH ME

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At DR. SANDEEP NIRMAL's Fitness Consultancy I'm so passionate and confident about achieving results for my clients that ​if you commit and do everything within my coaching program and don't see and feel noticeable results after 12 weeks I will refund you your entire investment.


No questions asked, we just simply part as friends, not that I've ever had to give anyone a refund before.


That's how sure I am that this will be the BEST transformation you've ever experienced before.