Nutrition

NUTRITION COACHING

All plans start with a consultation followed by a minimum three months commitment, after which there is the opportunity to make longer commitments and save money.

I am a Performance and Sports Nutritionist

​I am part of the most successful weight management program in the world! Bar none.

- 100+ clients

- Over 2000 kilos of weight loss

- A Guarantee of Success!

We're talking serious results! A program built for YOU

What I provide you: -

- A nutrition plan that fits into your life (no crazy diets that NEVER work)

- A program backed by science, not fads

- Software designed to instil powerful new habits - one small step at a time.

- One to one online coaching to provide extra support when you need it

All of this allows me to be there for you whenever you need me to help. We're talking some of the most advanced software you've ever seen. (Translation - It is actually easy to use!)

All backed by a powerful curriculum tailored to your needs.

At the end of the day though, it all comes back to coaching and being held accountable which will help you to stay focused, keep on track and achieve your goals.

I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

What You Get

Easy-to-use online platform 

You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven 12-month coaching process. You'll be feeling better in a matter of weeks! 

Simple nutrition habits and daily check-ins 

Every day, you’ll get a lesson and a nutrition or lifestyle habit to practice. You can either read the daily lesson or listen to it like a podcast. We’ll practice a new nutrition habit every two weeks, with every lesson designed to help you get results. 

Small yet powerful habits to improve everyday life 

We’ll work together to create and practice healthy habits across every aspect of your life: from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you 

Personal coaching and detailed progress checking 

I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your habits throughout the year, so you can see just how much progress you’ve made. 

YOUR RESULTS, GUARANTEED

If you commit and do everything within my coaching program and don't see and feel noticeable results after 12 weeks I will refund you your entire investment.

No questions asked, we just simply part as friends, not that I've ever had to give anyone a refund before.

That's how sure I am that this will be the BEST transformation you've ever experienced before.