Aashray gupta from hydrabad-I enjoyed it

Shuru mein samajne time laga but it was good experience

Coaching style is apt and very evidence based which is great.

Pehle mujhe ye lagta tha ki bina steroids or bina fat burner or supplement k bina body nhi banti hai.mera junoon hone k karn me steroids use krne lga or supplement.par body m koi change nhi aaya fat or bad gya or mera weight 85 kg ho gya.fir dr.shaab se mila unhone kha ki kyun apni jindgi bigad rha h.ye sab professional bodybuilding m thik h wo bi proper guidance se jab tujhe professional bodybuilding nhi krna to kyun jindagi khrab kr rha h.fir unhone mujhe diet or workout dena shuru kiya.aur ab meri body shape m aane lag gayi h.wo bhi ghar ke khane mai.bina supplement bina fat burner.

I was trying hard to loose weight but was not getting any results.I was always thinking, avoiding rice, sweets and use fad diet and doing heavy workout is needed to loose weight. But this is not so true.and I have medical issues like hypothyroidism,acidic reflex,vitamin b12 ,D3 deficiency but my weight stuck.then my son suggest me for dr.nirmal and he give me diet according my life style and dietary habit.now my all reports get normal and 4inch loss in my body.